Blackbeard in the Comatorium + mind and soul

Good Morning | 17

INNER BEAUTY
DAY 17 Meditate. Take a class, buy a tape, ask a friend. Do at least 10 minutes every morning for the next 13 days.
[My tip; don´t over complicate this if you´re not into meditation. Take 10 minutes out for yourself when you just relax and try to listen to your inner self. This itself will recharge the batteries just being quite and still.]

[Text source: sheknows.com Pinterest image from sundayinbed.tumblr.com edited by IOB]

30 days of loving yourself, and more:

Good Morning | 17 + mind and soul